Feeling stressed and anxious lately? 

Between a global pandemic that shows no sign of ending soon, nonstop protests, unemployment, sickness, and struggles with isolation that many of us face every single day, it can get pretty difficult to decompress and find a way to cope with stress and anxiety. 

However, it’s important to let loose and find the time to relax as stress affects your physical and mental health negatively. Regularly taking time to de-stress helps you keep going on with your daily routine without burning out. If you’re struggling to relax and de-stress from reality, try these stress-relief products:

The Best Calming Products To Reduce Stress And Anxiety

• For your hair loss and endless headaches

Stress is one of the biggest contributors to hair loss. According to studies, one of the best ways to supply the hair follicles with nutrients is by using a scalp massager. A scalp massager is a tool that promotes hair growth, at the same time, it’s also a great alternative to your ointments as it relieves headaches.

Where to buy: Shopee

Price: P15

• For your peace of mind

Eliminate your negative thoughts, worries, fears, and anxiety through meditation. The best way to meditate is by listening to calming music while sitting on a comfortable meditation chair that’s proven to mitigate symptoms of stress.

Where to buy: Lazada

Price: P1,249

• For boosting your immune system

Did you know that aside from keeping you calm, oil diffusers can also boost your immune system? If you want to reduce your anxiety and stress while keeping your health in check, get yourself an oil diffuser. Pro-tip: To maximize the benefits of your oil diffuser, use it for 1-3 times a day for up to 30 minutes per session.

Where to buy: Shopee

Price: P324

• For improving performance for your daily tasks

Stress balls are one of the most effective stress-relievers in the world. Aside from reducing stress, stress balls are also helpful in increasing productivity at home and improving your performance for your daily tasks.

Where to buy: Lazada

Price: P88.35

• For you to have a good night’s sleep

The Creations Spa Essentials pain relief rub is one of the trending pain relief products right now—and for a good reason. It has a soothing aroma that’s good for relaxing your mind, good for healing body inflammations, and good for enhancing your sleep efficiency.

Where to buy: Shopee

Price: P114

• For muscle sore relief

Have aching muscles? A gun massager is the answer to your problem. A gun massager is a cost-effective way to increase blood flow to a specific muscle area, which can help reduce tension and inflammation that causes muscle pain.

Where to buy: Lazada

Price: P1,089

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